Have you ever heard about Minimum Monday?

A minimum Monday, or bare minimum monday in English, it is a corporate movement that took off in TikTok! Basically, employees They only do the minimum on the first working day of the week, and often even arrive late after a morning dedicated to well-being and self-care.

The movement gained more strength when the North American influencer Marisa Jo explained and defended the practice.

On social media, Marisa shares videos about her routine since adopting Minimum Monday. The influencer already has 154.7 thousand followers and 3 million likes on TikTok alone.

For Human Resources consultant Júlia Nunes, the initiative can motivate company employees, but it is also a challenge.

"Monday can be like a different day within the company itself, but it must be agreed with management. The day needs to be well planned, whether or not many people already spend Monday this way. We need to become more conscious and technical”He explained.

In 2021 the YouGov carried out a survey and found that Monday is the day that 58% of the 4.000 respondents like least.

“There are those who prefer to be calmer on Monday, but there are also those who prefer it on Friday. Everything needs to be well oriented, for companies with a very high number of employees the issue becomes much more complex”, reinforces Julia Nunes.

This trend is very similar to the four day week, the proposal is the same: work one less day to improve productivity for the rest of the week.

In an interview with Insider, the influencer Marisa Jo says she recognizes that the minimum Monday does not work for all professionals. Furthermore, she also says she understands that it is easier for her since she is self-employed, works from home and has no children..

So, is there a Minimum Monday?

@curtonews A very different practice took off on TikTok: the minimum Monday at work. Have you ever thought about just doing the basics on Mondays? 😜 #bareminimummondays ♬ original sound – Curto News

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